Forca Martial Arts and Fitness

Week of Oct 13, 2024

	Sun 10/13/24	Mon 10/14/24	Tue 10/15/24	Wed 10/16/24	Thu 10/17/24	Fri 10/18/24	Sat 10/19/24
		Fitness Kickboxing (3/20) No-Gi Grappling Tabata (1/20) Yoga All Levels (3/22) Fitness Kickboxing (8/20) Brazilian Jiu Jitsu Fundamentals (0/50) Spin Class (3/8) Fitness Kickboxing (13/20) Adult Kickboxing Hot Yoga (3/20) No-Gi Grappling	Brazilian Jiu Jitsu Fundamentals (0/50) Fitness Kickboxing (5/20) Pilates (2/18) Spin Class (0/8) Vinyasa Yoga (2/20) Fitness Kickboxing (6/20) Spin Class (3/8) Muay Thai (0/30) Brazilian Jiu Jitsu Fundamentals (0/50)	No-Gi Grappling Strength Class (3/15) Fitness Kickboxing (7/20) Brazilian Jiu Jitsu Fundamentals (0/50) Fitness Kickboxing (6/20) Adult Kickboxing Hot Ashtanga Yoga No-Gi Grappling	Brazilian Jiu Jitsu Fundamentals (0/50) Fitness Kickboxing (8/20) Hurricane (1/18) Spin Class (5/8) Vinyasa Yoga (3/20) Fitness Kickboxing (2/20) Muay Thai (0/30) Strength Class (6/15) Brazilian Jiu Jitsu Fundamentals (0/50)	Adult Kickboxing Warm Yoga (2/20) Strength Class (0/15) Fitness Kickboxing (3/20)	Hot Yoga (1/20)